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Patienters erfarenheter av yogans effekt som omvårdnadsåtgärd inom primärvården - En Litteraturöversikt
Dalarna University, School of Education, Health and Social Studies, Caring Science/Nursing.
Dalarna University, School of Education, Health and Social Studies, Caring Science/Nursing.
2020 (Swedish)Independent thesis Basic level (degree of Bachelor), 10 credits / 15 HE creditsStudent thesisAlternative title
: Patients’ experience of the effect of yoga a sa nursing measure in primary care – a literature review (English)
Abstract [sv]

Bakgrund: Tidigare forskning visar att det i flertal länder inom sjukvården finns bristande kunskap kring implementering och rekommendation av komplementär alternativ medicin (KAM), där yoga ingår. Samtidigt visar forskning att patienter önskar alternativa behandlingsmetoder ensamt i tillägg till traditionell medicinsk behandling. Syfte: Att undersöka patienters erfarenheter av yogans effekt som omvårdnadsåtgärd inom primärvården. Metod: En litteraturöversikt där resultatet baseras på 15 vetenskapliga artiklar ifrån sex olika länder. Cinahl, PubMed och PsycINFO är databaserna som användes. Efter analys har resultat från artiklarna delats upp i tre teman och sex subteman. Resultat: Patienters erfarenhet av yogans effekt är att yoga kan öka livskvalitet, minska stress, öka medvetenhet och öka acceptans av kroppen. Yoga visar sig kunna vara ett verktyg för patienterna att hantera negativa tankar och minska eller förebygga ångest. Resultatet visar att patienters erfarenheter av yoga är att det finns utmaningar att upprätthålla yogautövningarna och att hitta tid för yoga i vardagslivet bland konkurrerande prioriteringar. Sammanfattningsvis visar litteraturöversiktens resultat att yoga har minst en psykologisk god effekt oavsett vad som undersöktes. Slutsats: Resultatet visar god effekt på psykologiska och fysiologiska symtom och yoga skulle kunna vara en effektiv omvårdnadsåtgärd i primärvården där egenvård och hälsofrämjande ligger i fokus.

Abstract [en]

Background: Previous research’s shows that there is a lack of knowledge about the implementation and recommendation of complementary alternative medicine (CAM), which includes yoga. At the same time research shows that patients want alternative treatment methods in addition to traditional medical treatment. Aim: Patients’ experience of the effect of yoga as a nursing measure in primary care. Method: A literature review where the result is based on fifteen scientific articles from six different countries from the databases Cinahl, PubMed and PsycINFO. After analysis, results from the articles were divided into three themes and six subthemes. Results: Patient’s experience of the effect of yoga is that yoga can increase quality of life, reduce stress, increase awareness and increased acceptance of the body. Yoga proves to be a tool for patients to deal with negative thoughts and reduce or prevent anxiety. The result shows that patients’ experience of yoga is that there are challenges in maintaining yoga practice and finding time for yoga in everyday life among competing priorities. In summary the literature review results shows that yoga has at least one psychologically good effect, regardless of what they examined. Conclusion: The result shows good effect on psychological and physiological symptoms and yoga could be an effective nursing measure in primary care where self-care and health promotion are in focus.

Place, publisher, year, edition, pages
2020.
Keywords [en]
Complementary and alternative medicine, evidence-based care, primary care, quality of life, yoga
Keywords [sv]
Evidensbaserad vård, komplementär och alternativ medicin, livskvalitet, primärvård, yoga
National Category
Nursing
Identifiers
URN: urn:nbn:se:du-34412OAI: oai:DiVA.org:du-34412DiVA, id: diva2:1450998
Available from: 2020-07-02 Created: 2020-07-02

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CiteExportLink to record
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Citation style
  • apa
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