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  • 1.
    Carlsson, Magnus
    et al.
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Carlsson, Tomas
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Hammarström, Daniel
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Granath, Johan
    Regional Sports Federation of Dalarna.
    Westergren, Jens
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Malm, Christer
    Idrottsmedicin, Umeå Universitet.
    Tonkonogi, Michail
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Validation of off-season physiological tests with ski ranking in elite male junior cross-country skiing2012In: Book of Abstract: Supplement to Medicine and Science in Sports and Exercise, Volume 44, Number 5, May 2012, 2012, p. 353-353Conference paper (Refereed)
  • 2.
    Carlsson, Magnus
    et al.
    Dalarna University, School of Education, Health and Social Studies, Medical Science.
    Carlsson, Tomas
    Dalarna University, School of Education, Health and Social Studies, Medical Science.
    Hammarström, Daniel
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Granath, Johan
    Westergren, Jens
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Malm, Christer
    Tonkonogi, Michail
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Validation of off-season physiological tests with ski ranking in elite male junior cross-country skiing2012In: Medicine & Science in Sports & Exercise, ISSN 0195-9131, E-ISSN 1530-0315, Vol. 44, no s2, p. 516-516Article in journal (Other academic)
  • 3.
    Carlsson, Magnus
    et al.
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science. Sports Medicine Unit, Umeå University, Umeå, Sweden, Dala Sports Academy, Falun, Sweden.
    Carlsson, Tomas
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science. Sports Medicine Unit, Umeå University, Umeå, Sweden, Dala Sports Academy, Falun, Sweden.
    Hammarström, Daniel
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science. Lillehammer University College, Lillehammer, Norway.
    Malm, Christer
    Sports Medicine Unit, Umeå University, Umeå, Sweden.
    Tonkonogi, Michail
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Prediction of race performance of elite cross-country skiers by lean mass2014In: International Journal of Sports Physiology and Performance, ISSN 1555-0265, E-ISSN 1555-0273, Vol. 9, no 6, p. 1040-1045Article in journal (Refereed)
    Abstract [en]

    Purpose: To investigate the relationship between race performance and lean mass (LM) variables, as well as to examine sex differences in body composition in elite-standard cross-country skiers. 

    Methods: Thirty-four elite cross-country skiers (18 men and 16 women) underwent a dual-emission x-ray absorptiometry body composition test to determine LM, fat mass, and bone mineral content. For both sexes, performance data were collected from a sprint prologue and a distance race. 

    Results: The absolute expression of LM variables [whole body (LMWB), upper body (LMUB), and lower body (LMLB)] was significantly correlated with finishing time in the sprint prologue independent of sex. Distance-race performance was significantly related to LMWB, LMUB, and LMLB in women; however, no correlation was found in men. Men had a significantly higher LM and lower fat mass, independent of expression (absolute or relative), for the whole body, arms, trunk, and legs, except for the absolute fat mass in the trunk. 

    Conclusions: The absolute expressions of LMWB, LMUB, and LMLB were significant predictors of sprint-prologue performance in both sexes, as well as of distance-race performance in women only. Compared with women, male skiers have a higher LM in the body segments that are major contributors to propelling forces. These results suggest that muscle mass in the lower and upper body is equally important for race performance; thus, more focus of elite skiers’ training should be directed to increasing whole-body muscle mass to improve their competitive performance capability.

  • 4.
    Carlsson, Magnus
    et al.
    Dalarna University, School of Education, Health and Social Studies, Medical Science.
    Carlsson, Tomas
    Dalarna University, School of Education, Health and Social Studies, Medical Science.
    Hammarström, Daniel
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Malm, Christer
    Tonkonogi, Michail
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Time trials predict the competitive performance capacity of junior cross-country skiers2014In: International Journal of Sports Physiology and Performance, ISSN 1555-0265, E-ISSN 1555-0273, Vol. 9, no 1, p. 12-18Article in journal (Refereed)
    Abstract [en]

    Purpose: This study investigated whether there is a correlation between time-trial performance and competitive performance capacity of male and female junior cross-country skiers and sought to explain sex-specific competitive performance capacity through multiple-regression modeling.

    Methods: The International Ski Federation's (FIS) junior ranking points for distance (FISdist) and sprint (FISsprint) competitions were used as performance parameters. A total of 38 elite junior (age 18.5 +/- 1.0 y) cross-country skiers (24 men and 14 women) completed 3 time-trial tests: a 3-km level-running time trial (TTRun), a 2-km moderate uphill (1.2 slope) roller-skiing time trial using the double-poling technique (TTDP), and a 2-km uphill (2.8 slope) roller-skiing time trial using the diagonal-stride technique (TTDiag). The correlations were investigated using Pearson correlation analysis, and regression models were created using multiple-linear-regression analysis. Results: For men, FISsprint and FISdist were correlated with the times for TTRun, TTDP, and TTDiag (all P < .001). For women, FISsprint was correlated with the times for TTRun (P < .05), TTDP (P < .01), and TTDiag (P < .01), whereas FISdist was correlated only with the times for TTDP (P < .01) and TTDiag (P < .05). The models developed for FISdist and FISsprint explained 73.9-82.3% of the variance in the performance capacity of male junior cross-country skiers. No statistically valid regression model was found for the women.

    Conclusions: Running and roller-skiing time trials are useful tests for accurately predicting the performance capacity of junior cross-country skiers.

  • 5.
    Carlsson, Magnus
    et al.
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Carlsson, Tomas
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Hammarström, Daniel
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Tiivel, Toomas
    Malm, Christer
    Tonkonogi, Michail
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Validation of physiological tests in relation to competitive performances in elite male distance cross-country skiing2012In: Journal of Strength and Conditioning Research, ISSN 1064-8011, E-ISSN 1533-4287, Vol. 26, no 6, p. 1496-1504Article in journal (Refereed)
    Abstract [en]

    The purpose of the present study was to establish which physiological test parameters reflects the distance performances in the Swedish National Championships in cross-country skiing (SNC) and the International Ski Federation's ranking points for distance performances (FISdist). The present study also aimed to create multiple regression models to describe skiing performance for the SNC distance races and International Ski Federation's (FIS) ranking. Twelve male, Swedish, national elite, cross-country skiers (maximal oxygen consumption [(V) over dotO(2)max] = 5.34 +/- 0.34 L.min(-1)) volunteered to participate in the study. Their results in the 2008 SNC (15 km race [SNC15] and 30 km race [SNC30]) and FISdist points were used as performance data. On the week preceding the Championship, subjects completed a test battery consisting of 7 physiological tests: isokinetic knee extension peak torque (PT), vertical jumps (VJ), lactate threshold (LT), (V) over dotO(2)max, and 3 double poling tests of different durations (DP20, DP60, and DP360). Correlations were established using Pearson's correlation analysis, and models to describe skiing performance were created using standard multiple linear regression analysis. Significant correlations were found between the performance parameters and test parameters derived from LT, (V) over dotO(2)max, and DP60 tests. No correlations with any performance parameter were found for PT, VJ, DP20, and DP360 tests. For FISdist and SNC15, the models explain 81% and 78% of the variance in performance, respectively. No statistically valid regression model was found for SNC30. The results of this study imply that the physiological demands in male elite distance cross-country skiing performances are different in different events. To adequately evaluate a skier's performance ability in distance cross-country skiing, it is necessary to use test parameters and regression models that reflect the specific performance.

  • 6.
    Carlsson, Tomas
    et al.
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Carlsson, Magnus
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Felleki, Majbritt
    Dalarna University, School of Technology and Business Studies, Statistics.
    Hammarström, Daniel
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Heil, Daniel
    Montana State University.
    Malm, Christer
    Umeå Universitet, Idrottsmedicin.
    Tonkonogi, Michail
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Scaling maximal oxygen uptake to predict performance in elite-standard men cross-country skiers2013In: Journal of Sports Sciences, ISSN 0264-0414, E-ISSN 1466-447X, Vol. 31, no 16, p. 1753-1760Article in journal (Refereed)
    Abstract [en]

    The purpose of this study was to: 1) establish the optimal body-mass exponent for maximal oxygen uptake (O2max) to indicate performance in elite-standard men cross-country skiers; and 2) evaluate the influence of course inclination on the body-mass exponent. Twelve elite-standard men skiers completed an incremental treadmill roller-skiing test to determine O2max and performance data came from the 2008 Swedish National Championship 15-km classic-technique race. Log-transformation of power-function models was used to predict skiing speeds. The optimal models were found to be: Race speed = 7.86 · O2max · m −0.48 and Section speed = 5.96 · O2max · m −(0.38 + 0.03 · α) · e−0.003 · Δ (where m is body mass, α is the section's inclination and Δ is the altitude difference of the previous section), that explained 68% and 84% of the variance in skiing speed, respectively. A body-mass exponent of 0.48 (95% confidence interval: 0.19 to 0.77) best described O2max as an indicator of performance in elite-standard men skiers. The confidence interval did not support the use of either “1” (simple ratio-standard scaled) or “0” (absolute expression) as body-mass exponents for expressing O2max as an indicator of performance. Moreover, results suggest that course inclination increases the body-mass exponent for O2max.

  • 7.
    Carlsson, Tomas
    et al.
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Carlsson, Magnus
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Hammarström, Daniel
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Malm, Christer
    Umeå Universitet, Idrottsmedicin.
    Tonkonogi, Michail
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Scaling of upper-body power output to predict time-trial roller skiing performance2013In: Journal of Sports Sciences, ISSN 0264-0414, E-ISSN 1466-447X, Vol. 31, no 6, p. 582-588Article in journal (Refereed)
    Abstract [en]

    The purpose of the present study was to establish the most appropriate allometric model to predict mean skiing speed during a double-poling roller skiing time-trial using scaling of upper-body power output. Forty-five Swedish junior cross-country skiers (27 men and 18 women) of national and international standard were examined. The skiers, who had a body mass (m) of 69.3 ± 8.0 kg (mean ± s), completed a 120-s double-poling test on a ski ergometer to determine their mean upper-body power output (W). Performance data were subsequently obtained from a 2-km time-trial, using the double-poling technique, to establish mean roller skiing speed. A proportional allometric model was used to predict skiing speed. The optimal model was found to be: Skiing speed = 1.057 · W 0.556 · m −0.315, which explained 58.8% of the variance in mean skiing speed (P < 0.001). The 95% confidence intervals for the scaling factors ranged from 0.391 to 0.721 for W and from −0.626 to −0.004 for m. The results in this study suggest that allometric scaling of upper-body power output is preferable for the prediction of performance of junior cross-country skiers rather than absolute expression or simple ratio-standard scaling of upper-body power output.

  • 8.
    Carlsson, Tomas
    et al.
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Carlsson, Magnus
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Hammarström, Daniel
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Tonkonogi, Michail
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Scaling oxygen consumption to body mass in real elite cross-country skiing performances2009In: Book of Abstracts: Sport sciences: Nature, Nurture and Culture / [ed] Loland, S., et al., 2009, p. 351-352Conference paper (Refereed)
    Abstract [en]

    Introduction: Which are the main physiological differences between a successful and less successful cross-country skier? To our knowledgeno previous studies have examined a real elite cross-country ski competition. Main purpose of this study was therefore to validatecommonly used test parameters to skiing time and to International Ski Federation (FIS) overall seasonal ranking points and to createmultiple regression models to predict skiing performances.Methods: Twelve highly motivated male Swedish national elite cross-country skiers completed a test battery consisting of: isokinetic kneeextensor peak torque tests at three different velocities; three different vertical jumps tests; two-part treadmill roller skiing test determininglactate markers, maximal oxygen consumption (VO2max) and time to exhaustion; 60 and 360 s double poling tests determining meanupper-body power (DP60Pmean) (DP360Pmean) and mean oxygen consumption (DP60VO2mean) (DP360VO2mean).Performance data were collected from the Swedish National Championship (SNC) in cross-country skiing (13-17 March 2008): 15-km withindividual start in classical technique (SNC15); 30-km double pursuit with mass-start (SNC30); sprint prolog in free-style technique(SNCsprint). In addition to ski races, overall seasonal ski ranking points were collected from FIS 3rd Cross-Country Points List 2007/2008published before SNC for distance (FISdist) and sprint (FISsprint) races.Correlations between test parameters and performance data were established using Pearson´s correlation analysis. Prediction modelswere created using standard multiple linear regression analysis.Results: Time to exhaustion during the incremental treadmill roller ski test is best correlated with both SNC15 (r = -0.86, p < 0.001) andSNC30 (r = -0.81, p < 0.01). For SNC15 significant correlations were shown with VO2max both absolute and relative to body weight, lactatemarkers, DP60Pmean and DP60VO2mean. Corresponding correlations for SNC30 were: lactate markers, DP60VO2mean and percentagedecrease in mean knee extension peak torque when comparing highest and lowest velocities. Highest correlation coefficient forSNCsprint was found for DP60Pmean (r = -0.93, p < 0.05). Significant correlations for SNCsprint was also detected for DP360Pmean aswell as DP360VO2mean and jump height in squat jump.Prediction models explain 68, 91, 68, 77 and 82% of the variance in performance for SNC15, SNC30, SNCsprint, FISdist and FISsprint,respectively.Discussion: Correlations found in this study have validated several commonly used physiological tests with real elite cross-country skiingperformances. Frequently investigated test parameters like VO2max and anaerobic thresholds are of great importance for success incross-country skiing. Many recent research studies have focused on upper-body capacity and we could confirm that high mean powerproduction in double poling is necessary to be successful as elite skier in both sprint and distance races.

  • 9.
    Carlsson, Tomas
    et al.
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Carlsson, Magnus
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Rønnestad, Bent
    Lillehammer University College.
    Hammarström, Daniel
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Malm, Christer
    Umeå Universitet, Idrottsmedicin.
    Tonkonogi, Michail
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    The importance of scaling VO2MAX to predict cross-country skiing performance2013Conference paper (Refereed)
    Abstract [en]

    Introduction A high maximal oxygen uptake (VO2max) is of importance for success in elite male competitive distance cross-country skiing (Carlsson et al. 2012). However, it is still debatable how VO2max should be expressed to best indicate skiing performance. Therefore, the purpose of this study was to establish the optimal body mass exponent for VO2max to indicate performance in elite-standard male cross-country skiers. Methods Twenty-four elite-standard male cross-country skiers completed an incremental treadmill roller skiing test in diagonal stride technique determining VO2max. Performance data was compiled from a 15-km classic technique race. To predict performance a log-transformation of power-function model: Race speed = β0 • VO2max^β1 • m^β2 was used, where β0 to β2 are constants, and m is body mass. Statistical analyses used R version 2.13.2 (R Development Core Team, New Zeeland) and alpha was 0.05. Results Participants’ VO2max was 5.39 ± 0.57 l/min (mean ± s) and m was 75.5 ± 6.3 kg. Mean race speed was 5.83 ± 0.41 m/s. The model that best predicted performance was: Race speed = 8.829 • VO2max^0.663 • m^-0.355 = 8.829 • (VO2max • m^–0.535 )^0.663, that explains 69.2% of the variance in race speed for the 15-km classic technique race (P < 0.001). For the VO2max-to-mass ratio within the model, the 95% confidence interval (CI) for the body-mass exponent ranged from -0.947 to -0.122. Discussion The optimal body mass exponent for VO2max to indicate performance in elite-standard male cross-country skiers was -0.535. Moreover, the CI for the body-mass exponent does not support the use of simple ratio-standard scaling and absolute expression of VO2max as indicators of 15 km classic ski racing performance in elite-standard men skiers. 

  • 10.
    Hawke, Emma
    et al.
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Hammarström, Daniel
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Sahlin, K
    GIH, Sweden.
    Tonkonogi, Michail
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Does six-weeks of high-intensity cycle training with induced changes in acid-base balance lead to mitochondrial adaptations?2014Conference paper (Refereed)
  • 11.
    Hawke, Emma
    et al.
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Hammarström, Daniel
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Sahlin, Kent
    GIH, Sweden.
    Tonkonogi, Michail
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Effects of induced changes in acid-base balance on mitochondrial adaptations to training2014In: Book of Abstracts of the 19th annual congress of the European College of Sport Science – ECSS Amsterdam 2014, European College of Sport Science, 2014Conference paper (Refereed)
    Abstract [en]

    Introduction

    Endurance training leads to an improved ability of muscle to utilize oxygen. This is related to an increased density and function of mitochondria. The biogenesis and adaptation of mitochondria is a complex process mediated by various signalling pathways and seems to be highly sensitive to the type of exercise and the local environment in the muscle. Changes in the muslce environment in terms of altered metabolism and substrate accumulation are affected by changes in acid/base balance in response to exercise. Recent studies have shown that changes in acid/base balance may affect the regulation of mitochondrial adaptation to acute exercise; however, how this responds to training and relates to performance adaptations in humans is unclear. Similarly, the effect of acid/base balance on mechanisms underlying mitochondrial biogenesis is unclear. The objectives of this study were to examine the relationship between acid/base balance, mitochondrial biogenesis and adaptation.

    Methods

    Nineteen recreationally active men undertook a six-week periodised high-intensity interval training programme, a protocol known to produce increases in mitochondrial biogenesis. Participants were matched for aerobic fitness and randomly assigned to one of two different training groups. One group ingested sodium bicarbonate (alkaline) and the other group ingested a placebo prior to each training session. Performance test results, blood samples and muscle biopsies were collected before and after the six week training period and assessed for changes in aerobic fitness, blood metabolites and muscle markers of mitochondrial function and biogenesis. Changes in gene expression associated with mitochondrial biogenesis were also examined. 

    Results

    After the training period, there were significant (P < 0.05) improvements in TTF, Wmax and LT in both groups, citrate synthase activity in the alkaline group and VO2peak in the placebo group. Improvements were also seen in citrate synthase activity in the placebo group and VO2peak in the alkaline group, however these did not reach significance (P = 0.089 and 0.066 respectively).Despite these significant changes within groups in response to training, there were no significant differences between groups.

    Discussion

    Both training groups showed substantial changes in performance and physiological measures following the training period, however, suppressing exercise-induced acidosis during training did not significantly improve mitochondrial adaptations or performance in comparison to the placebo condition. However, there was a large degree of individual variation in the response and there were trends towards greater adaptations when exercise-induced acidosis was attenuated.

  • 12. Lindberg, A-S
    et al.
    Malm, C.
    Hammarström, Daniel
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Oksa, J.
    Tonkonogi, Michail
    Dalarna University, School of Education, Health and Social Studies, Sport and Health Science.
    Maximal work capacity and performance depends warm-up procedure and environmental but not inspired air temperatures2012In: Journal of Exercise Physiology - Online, ISSN 1097-9751, E-ISSN 1097-9751, Vol. 15, no 1, p. 26-39Article in journal (Refereed)
    Abstract [en]

    The purpose of this study was to compare peak (VO 2 peak) and maximal (VO 2 max) oxygen uptake, physical performance, and lactate accumulation [la-] in warm versus cold environments. The influence of inhaled air temperature and different warm up modes on these variables as well as arterial oxygen saturation (SaO 2%) and pulmonary function were also studied. Two studies were performed. In study A, 10 males performed maximal exercise tests on a bicycle at +20°C and -12°C. In study B, 8 elite cross-country skiers performed maximal cross-country skiing tests at +13.7°C. Different warm up modes (continuous and intermittent) and different temperatures of the inhaled air (-8°C and +13°C) were used. In study A, we found significantly higher VO 2 peak, peak carbon dioxide (VCO 2 peak), peak ventilation (V E peak) and respiratory exchange ratio (RER) in +20°C compared to -12°C. In study B, we found significantly lower SaO 2% at the end compared to the beginning of the maximal performance test. Time to exhaustion (T ex) was significantly longer using intermittent warm up irrespectively of inhaled air temperature. In conclusion, we found that VO 2 max was affected by different environmental temperatures but not by different temperatures of the inhaled air and that intermittent warm up increased T ex without affecting VO 2 max.

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